The Training Station

At the Training Station, our team wants to welcome you to our extensive array of health and fitness options. We have superior health clubs in two locations filled with exceptional equipment, inspirational classes, and some of the most experienced and highly qualified staff on Long Island. We take pride in providing you with an experience that is mentally, physically, and emotionally beneficial. We have various amenities that will help relieve the stress and difficulty of everyday life. Whether you come in to workout, relax, or both, you will be improving your most valuable asset - yourself.

We offer two great health clubs located in Port Washington and Glen Cove, with many amenities ranging from a state-of-the-art eucalyptus steam room to the fun-filled daycare. Health, balance, and enjoyment are all elements that you will find at the Training Station. We have paid close attention to detail in order to ensure that our facilities offer you an effective way to live a healthy and balanced lifestyle. We do this by providing you with the workout that you want, having the fun that you need, and making an unforgettable experience day after day.

Our Mission

Our goal is to provide you with an exceptional fitness experience, bringing a perfect balance of health and enjoyment to your life. We believe in delivering a high-end gym service at affordable rates. Our goal is to make you feel comfortable and confident in your fitness journey, and we strive to create an environment that is supportive, motivational, and fun.

Our Services

We offer a wide range of services and amenities, including state-of-the-art equipment, inspirational classes, and highly qualified staff. Our classes and studios are designed to provide you with a variety of options to suit your fitness goals and preferences. From yoga and Pilates to MX4 and TRX, we have something for everyone. Our eucalyptus steam room, sauna, and daycare facilities are designed to provide you with a relaxing and enjoyable experience.

Our Locations

We have two convenient locations in Port Washington and Glen Cove, both of which offer a unique and unparalleled fitness experience. Our Port Washington location features a state-of-the-art facility with top-of-the-line equipment and amenities, while our Glen Cove location provides a more intimate and personalized fitness experience.