Studio 129

Nestled in the heart of Locust Valley, New York, Studio 129 is where personalized fitness meets a welcoming escape. We provide a private, exclusive training experience that caters to your individual needs and aspirations. Our team of certified trainers, with decades of collective experience, guide you through your fitness journey with personalized programs and unwavering support.

Our Vision

Our vision is to create a fitness sanctuary where you can explore your potential without the distractions and anxieties often found in traditional gyms. We believe in fostering a supportive and empowering environment that encourages personal growth, confidence, and achievement.

Meet Our Team

At Studio 129, we are fortunate to have a team of exceptional trainers with diverse backgrounds and expertise.

Michael Perrucci: With over 15 years of experience, Michael's passionate and motivating personality has established him as a respected leader in the fitness community. His training philosophy focuses on holistic well-being, empowering clients to take charge of their physical and mental health.

Debbie Carmichael: Known for her expertise in body toning and sculpting, Debbie combines various training methods to create personalized programs that cater to individual needs. She has a knack for working with post-injury clients and seniors, tailoring their plans to their unique limitations and requirements.

DeeDee Houck: DeeDee is a seasoned trainer specializing in posture alignment and core training. Her approach focuses on building a strong core, which she believes is the foundation for overall fitness and well-being. She believes in empowering her clients to develop long-term, sustainable habits that extend far beyond their training sessions.

Our Services

Studio 129 offers an array of services designed to meet your unique fitness goals. We provide:

• Personalized Training Programs: Customized plans tailored to your fitness level, goals, and preferences.
• Strength Training: Develop strength, power, and muscle definition.
• Weight Loss & Fat-Burning: Effective guidance and support to achieve sustainable weight loss.
• General Fitness & Conditioning: Improve your cardiovascular health, flexibility, and overall well-being.
• Rehabilitation & Injury Prevention: Restore mobility, address previous injuries, and prevent future issues.

Discover Your Fitness Potential at Studio 129!

Whatever your fitness aspirations may be, Studio 129 is your partner in achieving success. Our personalized approach, experienced team, and comfortable atmosphere will empower you to reach your full potential and beyond.