CrossFit Peak Dynamics

We are a fitness community dedicated to helping you reach your health and wellness goals. Our state-of-the-art facility is conveniently located in central Syosset, making it easy for you to fit fitness into your busy lifestyle. We offer a variety of programs, including CrossFit classes, personal training, nutrition coaching, and more. Our goal is to provide a supportive environment where you can grow, learn, and reach new heights in your fitness journey.

Our Programs

We understand that every individual has unique fitness goals and needs. That's why we offer a range of programs designed to cater to different fitness levels and goals. Whether you're a beginner or an experienced athlete, we have a program that's right for you.

• CrossFit Classes: Our CrossFit classes are designed to build strength and endurance through high-intensity workouts that are short on time but big on results. These classes are perfect for those who want to challenge themselves and see quick improvements in their fitness level.

• Personal Training: If you prefer one-on-one attention, our personal training program is the way to go. A passionate and knowledgeable personal trainer will work with you to create a customized fitness plan that meets your specific goals and needs.

• Nutrition Coaching: Good nutrition is key to achieving your fitness goals. Our nutrition coaching program aims to educate you on healthy eating habits and provide you with the tools you need to succeed.

• CrossFit Kids: We believe that fitness should be fun for everyone, regardless of age. Our CrossFit Kids program is designed for children aged 6-12 and focuses on building strength, endurance, and agility in a safe and supportive environment.

• Strength and Conditioning: This program is perfect for athletes looking to improve their overall strength and conditioning. Our experienced coaches will work with you to create a customized training plan that targets your specific needs and goals.

• Sports Performance: If you're looking to take your athletic performance to the next level, our sports performance program is for you. Our coaches will help you improve your speed, agility, strength, and endurance, giving you the edge you need to succeed in your sport.

• On-Ramp: Our On-Ramp program is designed for beginners who want to learn the fundamentals of CrossFit. This program will teach you the basic movements and techniques used in CrossFit, preparing you for our regular classes.

• Olympic Lifting: If you're interested in learning the Olympic lifts, our Olympic lifting program is the perfect choice. Our experienced coaches will teach you the proper techniques and form for lifts such as the snatch and clean and jerk.

• Bootcamp: Our bootcamp program is a high-intensity workout designed to challenge you and help you reach your fitness goals quickly. These classes are perfect for those who enjoy variety and are looking for a fun and challenging workout.

Our Facility

Our facility is equipped with everything you need to reach your fitness goals. We have a variety of equipment, including barbells, kettlebells, pull-up bars, and more. We also offer amenities such as purified water dispensers and an open gym area where you can work out on your own or with a friend. Plus, our members-only app allows you to easily schedule classes and track your progress.

Our Community

At CrossFit Peak180 Athletics, we believe that fitness is a journey, not a destination. We are a community of like-minded individuals who support and motivate each other every step of the way. Our coaches are passionate, knowledgeable, and dedicated to helping you achieve your fitness goals. We celebrate every victory, no matter how small, and are here to guide you through every challenge you face.

Getting Started

Getting started with us is easy. Simply book a No Sweat Intro, where you'll have the opportunity to discuss your fitness goals, assess a good starting point, and even try out a class for free. From there, you can choose a plan that fits your needs and budget. We'll guide you every step of the way, helping you transform your life and reach your fitness goals.

Contact Us

If you have any questions or would like more information about our programs and services, please don't hesitate to contact us. We look forward to helping you achieve your fitness goals and becoming a part of our supportive community.