East Coast Mixed Martial Arts & Fitness

East Coast MMA & Fitness is a premier martial arts facility located in Hicksville, New York. Our mission is to provide a world-class training experience for individuals of all ages and skill levels. Our expert instructors, led by Sensei Neil and Coach Jeff, are dedicated to helping students achieve their goals, whether it's to improve their physical fitness, learn effective self-defense techniques, or compete at a high level.

Our Program

At East Coast MMA & Fitness, we offer a range of programs designed to cater to the unique needs of our students. Our programs include:

Kids Martial Arts

Our Kids Martial Arts program is designed to help students of all ages and abilities find success. We offer effective self-defense tools, proven confidence-boosting strategies, and incredible life skills in no time. Our program is designed to be fun and engaging, with a focus on building confidence, discipline, and respect.

Adult Martial Arts

Our Adult Martial Arts classes are setting men and women all across Hicksville up for success. We offer beginner classes, competition training, and self-defense skills for any situation. Our expert instructors will guide you every step of the way, providing personalized attention and feedback to help you reach your goals.

Fitness Kickboxing

Our Fitness Kickboxing classes are combining the best aspects of striking, self-defense, and total-body fitness training. We can help you build strength and see real results like never before. Our high-energy classes are designed to push you to your limits, while our expert instructors provide guidance and support every step of the way.

Muay Thai

Our Muay Thai classes are designed to help you learn effective self-defense skills for any situation. This program teaches total-body coordination with a focus on striking with any limb of your body. Our expert instructors will guide you through a series of exercises and drills designed to improve your technique and overall fitness.

MMA

Offered at our Syosset location only, our MMA training has been handcrafted over several years by championship fighters and world-class coaches. Our system has been proven to support everyday men and women in becoming fit and strong and help professional athletes win titles. Discover how we can help you achieve your goals through MMA!

Join the East Coast MMA & Fitness Family

At East Coast MMA & Fitness, we're more than just a gym - we're a community. Our students come from all walks of life, united by a shared passion for martial arts. Whether you're a beginner or a seasoned pro, we invite you to join us on this journey of self-improvement and personal growth.

Contact Us

Ready to take the next step? Contact us today to learn more about our programs, pricing, and schedules. We can't wait to welcome you to the East Coast MMA & Fitness family!