CrossFit Garden City

A Community Driven by Personal Growth & Connection

CrossFit Garden City isn't just a gym; it's a thriving community built on the foundation of personal transformation and genuine connections. Founded in 2010 by passionate coaches Jenn and Dennis Marshall, we've helped countless individuals achieve life-changing results through the power of functional fitness.

Our Vision

To empower individuals to reach their full potential and find joy in movement. We believe in fostering a supportive environment where people of all ages and fitness levels can achieve their fitness goals while building meaningful relationships.

1. Personalized Training & Coaching

• Individualized attention from experienced coaches who tailor programs to your unique goals and needs.
• Scientifically designed workouts that challenge and inspire you to reach your full potential.
• Foam rolling and mobility instruction for optimal performance and recovery.

2. Engaging Community

• Diverse group fitness classes designed for every fitness level and interest.
• Positive and encouraging atmosphere that fosters friendships and accountability.
• Monthly social events to connect with other members and celebrate your achievements.

3. Comprehensive Resources

• Access to a robust online platform with educational resources and motivational content.
• Nutritional guidance to fuel your training and optimize your results.
• Access to exclusive Red Light Therapy benefits with Novothor & Infrared Sauna for an enhanced recovery experience.

More Than Just a Gym

At CrossFit Garden City, we believe in creating a holistic wellness experience. We go beyond just physical training to empower you with tools and strategies for mental and emotional growth. We are committed to fostering a supportive and inclusive community where you can make lifelong friends and achieve sustainable change.

Ready to Take the Next Step?

We invite you to book a Free Intro Session and discover the incredible potential that lies within you. Our passionate coaches will assess your needs and guide you toward a personalized fitness journey that aligns with your unique goals.

Get started today and join a community that will support you every step of the way!