WE BUILD ATHLETES DIFFERENT! Performance Not Promises
Welcome to 1 More Rep Athletics & Fitness, your premier destination for achieving your fitness goals and taking your athletic performance to new heights. Founded in January 2019, we take pride in offering state-of-the-art facilities, expert trainers, and individualized services designed to help you unlock your true potential.
Our 19,000+ square feet of premium-grade turf and strength performance space is unmatched in the Farmingdale, NY area. Equipped with state-of-the-art equipment such as Power Plates, Cable Towers, Squat and Bench Racks with Platforms, Olympic Barbells, Perform Better Free Weights, Vertimax and Vertical Explosive Height Platforms, Hurdles, Weight Vests, Prowlers and Sleds, Treadmills, and AirDyne Bikes, our facility sets the stage for success.
Our Services
At 1 More Rep Athletics & Fitness, we offer a wide range of services tailored to meet your unique needs:
1. Appointment-Based Services: These include Nutritional Consults, Meal Plans, Sports Performance Training for Teams and Individual Athletes, General Health and Fitness Personal Training Services, Virtual Private Training Sessions, Group Fitness Classes, and Body Composition Assessments.
2. Specialized Programs: We offer programs such as Sweating and Shredding for the Wedding, Private Boxing Sessions, and Online Programming and Weekly Support.
3. Camps & Clinics: Our Camps & Clinics are designed to provide comprehensive training and development for athletes in various sports and disciplines.
Expert Trainers
Our coaches and trainers are carefully selected based on their merit, eagerness to help others, and expertise in their craft. All trainers are CPR/AED certified, hold top credentials such as ISSA, NASM, NSCA, and have impressive accolades in their specific fields of expertise. Many have worked with top-level athletes and celebrities, providing the highest level of coaching and training available.
Performance, Not Promises
At 1 More Rep Athletics & Fitness, we believe in performance, not promises. Our results-driven approach, coupled with our state-of-the-art facilities and expert trainers, provides the perfect environment for achieving your fitness goals and sports performance objectives.
Join us today and experience the 1 More Rep difference!
Training Experience
The trainers at 1MR provide a unique and motivating experience for their clients. From strength and conditioning to sports training, the trainers are knowledgeable and passionate about their work. They set personalized goals for their clients and motivate them to exceed each goal, resulting in noticeable improvements in physical and mental capacity. The trainers are also able to push clients to their limits, making workouts intense and effective.
Personalized Attention
Many clients have praised the personalized attention they receive from their trainers. The trainers work closely with each client to understand their goals and needs, and tailor their training programs accordingly. This personalized approach helps clients feel motivated and supported throughout their training journey.
Results
Clients have reported significant improvements in their physical and mental well-being as a result of their training with 1MR. They have seen increases in strength, speed, and weight, as well as improvements in their mental capacity and overall fitness. The trainers are able to help clients set and achieve their goals, whether it's to improve their athletic performance or simply to feel healthier and more confident.
Be the first to review 1mr One More Rep Athletics & Fitness.
Write a Review
