AB Fitness Center Personal Training

At AB Fitness, we are committed to helping you achieve your fitness goals and transforming your life. Our personalized training program is designed to cater to individuals of all fitness levels, whether you're a beginner or an experienced athlete. Our expert trainers will work with you to create a customized fitness and nutrition plan that suits your needs and helps you achieve your objectives.

Our Services

Our Personal Training program is tailored to help you lose fat, gain strength, and achieve overall wellness. Our program is divided into three steps:

• Step #1: Submit your information to assess your individual needs, and one of our expert coaches will reach out to discuss your goals.
• Step #2: Talk to us about your goals, and our expert personal trainer will help design the perfect fitness and nutrition plan that is right for you.
• Step #3: Get results faster than ever with our personalized training program, which is designed to help you achieve your goals quickly and efficiently.

Why Choose Us

We are a family-owned personal training facility with two locations in East Meadow and Massapequa. We pride ourselves on providing a personalized and results-driven training program that sets us apart from other fitness centers. Our trainers are experts in their field, and our small studio setting allows us to provide a more personalized attention to each of our clients. We are committed to your success and will work with you to achieve your fitness goals.

Our Locations

We have two convenient locations in East Meadow and Massapequa. Our East Meadow location is situated at 514A East Meadow Ave, East Meadow, NY 11554, and our Massapequa location is at 4150C Merrick Road, Massapequa, NY 11758. Both locations are equipped with state-of-the-art equipment and a friendly team of trainers who are dedicated to helping you achieve your fitness goals.

Get Started

If you're ready to take the first step towards transforming your life, apply for our Personal Training program today. Simply fill out the form, and one of our expert coaches will reach out to discuss your goals and get you started on your fitness journey.