1 More Rep Athletics & Fitness is a state-of-the-art fitness center located in Farmingdale, NY, offering a wide range of services including personal training, group fitness classes, sports performance training, and nutrition consulting. Our expert trainers and coaches provide individualized services to help clients achieve their fitness goals. With a 19,000-square-foot facility featuring top-notch equipment and a nationally-recognized program for fitness enthusiasts, we are dedicated to helping athletes and individuals alike reach their full potential. Whether you're looking to get in shape for a wedding, improve your athletic performance, or simply enhance your overall health and fitness, we have a program designed specifically for you.
The trainers at 1MR are knowledgeable, passionate, and motivating, providing a personalized and effective training experience that produces noticeable results.
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