Huddleston, Bailey

At The Grove Counseling & Wellness Center, we are dedicated to providing you with a serene and comforting environment where you can explore your thoughts, feelings, and experiences. Our team of compassionate therapists are committed to helping you navigate through life's challenges and achieve your goals. We believe in the inherent wisdom within each individual that is capable of healing and moving forward in life, no matter where you start.

Our Mission

Our mission is to offer affordable and conveniently located treatment options in a peaceful setting. We understand the importance of flexibility, which is why we offer evening and weekend sessions to accommodate your schedule. Our therapists work with individuals, couples, families, children, and adolescents, utilizing a variety of therapeutic modalities tailored to your unique needs and preferences.

Therapy Services

We offer a wide range of therapy services to address various mental health concerns and life challenges. Our therapists are trained in different therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Psychodrama, Internal Family Systems, and Somatic Experiencing. We also offer specialized services such as Vibrational Sound Healing, Reiki, Psycho-Therapeutic Yoga, and Trauma-Informed Yoga to promote relaxation, self-awareness, and holistic healing.

Our therapy services include:

• Individual Therapy: One-on-one sessions designed to help you understand your thoughts, feelings, and behaviors, and develop coping strategies to manage stress, anxiety, depression, trauma, and other mental health concerns.
• Trauma Therapy: Specialized therapy services to help you process and heal from traumatic experiences using evidence-based approaches like Somatic Experiencing and Psychodrama.
• Anxiety Therapy: Focused therapy to help you manage anxiety, reduce stress, and improve your overall well-being.
• Grief Counseling: Supportive therapy to help you navigate the grieving process and cope with loss.
• Relationship Issues: Therapy services to help you improve communication, resolve conflicts, and strengthen your relationships with family, friends, and romantic partners.
• Depression Therapy: Personalized therapy to help you manage symptoms of depression, improve your mood, and enhance your quality of life.
• CBT: Cognitive Behavioral Therapy to help you identify and change negative thought patterns and behaviors.
• LGBTQ+: Supportive therapy services for individuals identifying as LGBTQ+, focusing on self-acceptance, self-esteem, and navigating challenges specific to the LGBTQ+ community.
• Autism Spectrum Disorders: Therapy services tailored to individuals with Autism Spectrum Disorders, focusing on social skills, emotional regulation, and daily functioning.
• ADHD/Learning Disorders: Therapy to help individuals with ADHD and learning disorders manage their symptoms, improve focus, and enhance academic and professional performance.
• Hard of Hearing/Tinnitus: Specialized therapy to help individuals cope with hearing loss and tinnitus, and improve their overall well-being.
• Vibrational Sound Healing/Reiki: Holistic therapies that use sound and energy to promote relaxation, reduce stress, and enhance healing.
• Psycho-Therapeutic Yoga/Trauma-Informed Yoga: Mind-body therapies that combine yoga practices with psychotherapy principles to promote self-awareness, relaxation, and healing.
• Somatic Release Breathwork/Mindfulness: Techniques to help you cultivate mindfulness, manage stress, and improve your physical and emotional well-being.
• Couples Therapy: Therapy services designed for couples, including EFT, Gottman Method, and pre-marital counseling to help you build a stronger and more fulfilling relationship.
• EFT (Emotion Focused Therapy) for Couples: A structured approach to improve your relationship by understanding and managing emotions more effectively.
• Gottman Method Couples Therapy: Research-based therapy to help you build a stronger and more resilient relationship.
• Pre-marital Counseling: Therapy services to prepare you for marriage, focusing on communication, conflict resolution, and building a strong foundation for your relationship.
• Contemplating Separation or Divorce?: Supportive therapy to help you navigate the challenges of separation or divorce, and make decisions that align with your values and goals.
• Couples with Trauma History: Specialized therapy for couples who have experienced trauma, focusing on healing, trust-building, and improving communication.
• Trauma Therapy: Therapy services designed to help you process and heal from traumatic experiences.
• Somatic Experiencing: A form of therapy that focuses on releasing physical tension associated with trauma.
• Psychodrama: An action-oriented form of psychotherapy that uses spontaneous dramatization to explore and resolve problems.
• Internal Family Systems: A model of psychotherapy that views the mind as a system of sub-personalities, each with its own unique qualities and roles.
• Sand Tray: A form of therapy that uses a sandbox and miniatures to create scenes that reflect your inner world and promote self-expression and healing.
• Psychological Evaluations: Comprehensive assessments to identify mental health concerns, develop treatment plans, and monitor progress over time.

Meet Our Therapists

Our team of compassionate and experienced therapists are dedicated to helping you achieve your goals and improve your mental health. They have extensive training in various therapeutic modalities and specialize in working with individuals, couples, families, children, and adolescents. Each therapist is committed to creating a safe, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences without fear of judgment or criticism.

Our therapists include:

• Ashley Rogers M.A., Licensed Professional Counselor - Supervisor
• Diane Allen, Ph. D., Licensed Clinical Psychologist
• Stacy J. Thomas, M.A., Licensed Professional Counselor
• Bailey Huddleston M.A., LPC
• Lulu Liao, M.S., LPC
• Stephanie Ireland, MS, LPC Associate, CRC, LCDC, Certified Yoga Teacher

Events

We regularly host workshops, seminars, and support groups to provide you with additional resources and opportunities for growth. These events are designed to promote self-awareness, improve mental health, and foster a sense of community among our clients. We believe that everyone deserves to live a fulfilling and meaningful life, and we are committed to helping you achieve your goals and overcome life's challenges.