Lumina Counseling Associates

Welcome to Lumina Counseling Associates PLLC, where your well-being is our priority. Led by licensed therapist Michelle Chiaramonte, we provide personalized, compassionate care to individuals, couples, children, adolescents, and families facing a variety of challenges.

Our Mission

Our mission is to empower you with the tools and strategies you need to overcome obstacles, manage your mental health, and achieve lasting personal growth. We believe in a holistic approach, addressing not just the symptoms but the underlying factors that contribute to your struggles.

Who We Serve

We offer confidential therapy services to:

• Individuals: Addressing anxiety, depression, trauma, and other mental health concerns.
• Couples: Strengthening relationships, resolving conflict, and improving communication.
• Children & Adolescents: Providing support for emotional regulation, behavioral challenges, and academic performance.
• Families: Strengthening family dynamics, resolving conflict, and fostering healthy communication.

Our Approach

We utilize evidence-based treatment approaches such as:

• Mindfulness-based stress reduction to manage anxiety and depression.
• Cognitive behavioral therapy (CBT) to change negative thinking patterns and behaviors.
• Dialectical behavioral therapy (DBT) to manage emotions, regulate thoughts, and improve relationships.
• Enneagram theory to gain deeper self-understanding and develop healthy coping mechanisms.

Our Guiding Values

• Respect: We believe in treating each client with dignity and compassion.
• Client-centered care: We prioritize your goals and preferences in the therapeutic process.
• Empowerment: We believe in guiding you towards self-discovery and personal growth.
• Integrity: We uphold ethical and professional standards in all client interactions.

Join us on your journey to lasting well-being!

We offer flexible scheduling and individualized attention to ensure you receive the support you need. Contact us today to schedule a consultation and discover how Lumina Counseling Associates can help you reach your full potential.