Gilbert Counseling

Nestled amidst the vibrant landscape of Hillsborough, NC, Cedar Walk Wellness Center stands as a beacon of hope and healing. Founded by Joe Gilbert, a licensed clinical mental health counselor and certified mindfulness meditation teacher, the center offers a welcoming and supportive environment for individuals facing emotional and mental challenges.

Compassionate & Client-Centered Care

Our approach to counseling emphasizes collaboration and respect. We believe in the power of the therapeutic relationship as a foundation for lasting change. Our experienced counselor, Joe Gilbert, draws upon diverse methods including person-centered counseling, cognitive-behavioral therapy, trauma-informed mindfulness, narrative therapy, and existential therapy to tailor his approach to each client's unique needs and goals.

Areas of Expertise

We offer comprehensive support for a range of concerns, including:

• Depression Counseling: Find relief from debilitating sadness, hopelessness, and loss of purpose.
• Anxiety Counseling: Manage debilitating worry, fear, and obsessive thoughts.
• Grief Counseling: Heal from the loss of a loved one and find meaning in your grief.

Empowering Mindfulness & Providing Support

Beyond traditional therapy, we also offer a variety of resources to foster personal growth and mental wellbeing. Our center hosts regular meditation groups, providing a space to connect with others, learn mindful techniques, and cultivate inner peace. We also offer a supportive online community where you can connect with others on your journey.

Our Mission

Our mission is to empower individuals to discover their inner strength, overcome challenges, and live fulfilling lives. We believe in the transformative power of therapy and mindfulness to create lasting change.

Join Us on Your Journey

If you are struggling with mental health concerns, seeking personal growth, or simply want to learn more about mindfulness, we invite you to reach out and schedule a consultation. We are dedicated to providing a safe, supportive, and transformative experience for each client.