Personal Best Fitness

At Personal Best Living, we believe that every individual has the power to live their best life. As a globally recognized Mind, Body, and Life Coach, I, Lisa Berman, have dedicated my career to helping individuals and organizations achieve their goals and live their purpose. With decades of experience in the field of coaching, bodywork, and wellness, I have had the privilege of working with countless individuals, empowering them to lead healthier, happier, and more fulfilling lives.

Our Services

At Personal Best Living, we offer a range of services designed to support our clients in achieving their personal and professional goals. Our services include:

• Life Coaching: Our life coaching services are tailored to help individuals clarify their goals, overcome obstacles, and develop the skills and strategies necessary to achieve their dreams.
• Pilates: Our Pilates classes are designed to improve flexibility, strengthen the core, and increase overall physical fitness and well-being.
• Structural BodyWork: Our bodywork sessions focus on deep-tissue massage, myofascial release, and other techniques to promote relaxation, reduce muscle tension, and improve overall physical and emotional well-being.
• Healing Arts: Our healing arts services include meditation, breathwork, and other holistic practices designed to promote relaxation, reduce stress, and improve overall well-being.

Our Mission

At Personal Best Living, our mission is to empower individuals to live their best lives. We believe that every individual has the power to achieve their goals and live their purpose, and we are committed to providing the support, guidance, and resources necessary to help them do so.

Our Expertise

As a globally recognized Mind, Body, and Life Coach, I have extensive training and experience in the fields of coaching, bodywork, and wellness. I hold certifications as a Life Coach, Licensed Bodyworker, Certified Personal Trainer, and Certified Pilates Instructor. I am also a proud graduate of the California College of Physical Arts and have undergone extensive training with the BASI Pilates Academy and ZHealth.

Our Community

At Personal Best Living, we believe in the importance of community and connection. We offer a range of community-based programs and events designed to support individuals in achieving their goals and living their best lives. Our community-based programs include our Refine & Renew Retreat, which takes place annually at Hera Hub in Irvine, California.

Testimonials

We have been privileged to work with countless individuals and receive testimonials like these:

• "My results are amazing. A must for every woman." - Amanda R.
• "Lisa's program changed my life. She is really making a difference in the world." - Christina V.
• "I am finally able to talk to my body. I never knew that I could bend in a 90-degree angle and be able to talk to my vertebrae one at a time! I never thought I could be in touch with my abs, make them sore, and be delighted. Hiking. That is one thing I couldn't imagine me doing, but now after finishing an 11.6-mile hike, oh wow! The greatest I have ever felt! Lisa, you are an amazing person, not only a great trainer, but a very inspiring mentor." - W.K.

Stay Connected

To stay connected with us, join our newsletter and follow us on social media. We would be honored to have you join our community of like-minded individuals committed to living their best lives.