Empowering Kids to Fall in Love with Fitness
Our Vision
Fit First is a youth-focused fitness organization based in Orange County, California, dedicated to fostering healthy and sustainable lifestyles in children. We believe in empowering young minds through physical fitness, encouraging them to develop a love for movement, build self-confidence, and learn essential life skills.
Our Mission
Our primary mission is to provide engaging and comprehensive fitness programs that cater to the unique needs of young individuals. We go beyond physical training, fostering a holistic approach that addresses emotional, social, and cognitive development. Through our programs, children will:
- Develop physical fitness through diverse exercises and activities.
- Learn valuable life skills like responsibility, perseverance, and goal-setting.
- Discover the joy of movement and embrace an active lifestyle.
- Engage in positive social interactions and team building experiences.
Our Expertise
Fit First boasts a team of experienced and certified trainers, coaches, and educators. Led by Coach Adam Krell, a NASM-certified trainer and certified teacher with profound knowledge of child development, our team is passionate about fostering healthy habits and empowering young minds.
Our Approach
We believe in creating a fun and engaging learning environment where children can discover their potential while having fun. Our programs incorporate various teaching methodologies, including:
- Interactive games and activities
- Dynamic exercises based on diverse fitness disciplines
- Engaging workshops on mindfulness, social skills, and emotional awareness
- Positive reinforcement and encouragement
Join the Fit First Movement
We invite you to join us in our mission to empower young minds through the power of physical fitness. Contact us to learn more about our programs and schedule a consultation. Let's work together to create a healthier future for our children.
Overall Experience
The overall experience with Fit First seems to be extremely positive. Parents are thrilled with the way their kids have responded to the training sessions, citing increased enthusiasm for fitness and a sense of enjoyment.
Trainers and Coaches
Diego and Adam, the trainers/coaches, have been mentioned specifically for their excellent work. They have been described as "amazing", "fun", and having a "nice personality". The kids have reportedly looked forward to their sessions with these trainers, which is a testament to their engaging and effective teaching methods.
Program Quality
The quality of the program has been consistently praised by parents. The exercises are considered "tough, but good", and the instructors have been commended for their professionalism, enthusiasm, and patience. The program's focus on fun and engagement has helped kids develop a positive attitude towards fitness and exercise.
Specific Activities
Yoga has been highlighted as a particularly enjoyable activity for the kids. The instructors' ability to make the sessions engaging and fun has been instrumental in keeping the kids motivated and enthusiastic.
