Century Pilates

Century Pilates offers an innovative approach to Pilates, empowering individuals to achieve their fitness goals and unlock their full potential. Led by experienced instructor Emily Wills, our studio stands apart with its personalized attention, comprehensive equipment, and customized approach to classical Pilates instruction.

Our Mission

Our mission is to provide accessible and transformative Pilates experiences that empower individuals to achieve balanced strength, flexibility, and improved well-being. We believe Pilates is more than just physical exercise - it's a holistic approach to wellness that weaves together physical fitness with mindful movement and deep breathing.

1. Comprehensive Classes & Workshops

We offer diverse Pilates classes designed for all levels, focusing on core strength, flexibility, and balanced exercising. Our instructors are skilled in tailoring exercises to individual needs, ensuring proper alignment and maximizing benefits.

2. Private Training

For those seeking a more personalized experience, our private training packages offer customized guidance and supervision. We work collaboratively with clients to set achievable goals and create custom plans, addressing specific health concerns and maximizing results.

3. Customized Programs

Our studio boasts a modern and comprehensive Pilates repertoire, including classical Pilates method, ELDOA principles, and contemporary variations. We also offer specialized programs such as:

• Pre & Postnatal Pilates: Learn modifications that support you during pregnancy and recover faster postpartum.
• Pilates for Specific Conditions: Receive targeted training to address specific concerns like back pain, joint issues, and chronic conditions.

4. Experienced & Certified Instructors

Our team of instructors are certified by respected organizations like the Pilates Guild and the Guild for Certified Pilates Instructors. They are passionate about sharing their knowledge and guiding students towards achieving their fitness goals.

5. A Supportive Community

Beyond just physical training, Century Pilates fosters a welcoming and supportive community. Our studio promotes connection and encourages students to share their journeys with one another.

Join us at Century Pilates and discover the transformative power of Pilates!