Absolute Boxing & Personal Training For Women

At Absolute Boxing and Personal Training, we are dedicated to helping you achieve your fitness goals and maintain a lifestyle of health and vitality. Our team of top-notch personal trainers, professional fighters, mixed martial arts instructors, boxing/kickboxing coaches, massage therapists, yoga instructors, and wellness experts are committed to providing you with the best possible training experience.

Our Services

We offer a range of services to cater to different needs and goals. Our services include:

• Personal Training: Our expert trainers will work with you to create a customized fitness plan tailored to your specific goals and needs. Whether you're looking to lose weight, build muscle, or increase your endurance, our trainers will help you achieve your goals.

• Boxing and Kickboxing Classes: Get ready to sweat and have fun while improving your cardiovascular fitness and coordination. Our punching bags and kicking pads are ready for you!

• MMA (Mixed Martial Arts) Training: Take your fitness to the next level with our MMA training program. Our expert instructors will teach you various martial arts techniques, including striking, grappling, and submission holds.

• Women's Self-Defense Classes: Stay safe and empowered with our women's self-defense classes. Our instructors will teach you essential self-defense techniques and strategies to keep you safe.

• Boot Camps: Get ready to challenge yourself and push your limits with our high-intensity boot camps. These sessions are designed to improve your cardiovascular fitness, strength, and agility.

• Massage Therapy: Relieve stress and improve your overall well-being with our massage therapy sessions. Our certified massage therapists will work to alleviate tension and improve your flexibility.

Our Trainers

Our trainers are some of the best in the business, with extensive experience in martial arts, fitness, and training. They are passionate about helping others achieve their fitness goals and providing a supportive and motivating environment for all levels of training.

Our Facilities

We have multiple locations throughout the DFW Metroplex, providing easy access to our facilities for residents of Arlington, Grand Prairie, Mansfield, and surrounding areas.

Get Started

Ready to take the first step towards achieving your fitness goals? Contact us to schedule a consultation or to learn more about our training programs. Our team is dedicated to helping you reach your goals and maintain a healthy and active lifestyle.