Apogee Personal Training

At Apogee Personal Training, we're dedicated to helping you achieve your personal fitness goals in a safe, supportive, and modern exercise environment. Our team of experienced trainers and staff are committed to providing you with a customized workout experience that meets your unique needs and goals. Whether you're looking to get healthy, lose weight, build muscle, or recover from an injury or surgery, we're here to help you every step of the way.

Our Mission

Our mission is to provide a personalized approach to fitness training that empowers individuals to take control of their health and wellness. We believe that everyone deserves to feel strong, confident, and motivated, and we're committed to helping you achieve your fitness goals in a safe and supportive environment. Our trainers will work closely with you to design a program that meets your specific needs, motivates you, and teaches you the best way to exercise correctly.

Our Services

We offer a range of services to help you achieve your fitness goals, including:

• Fitness Training: Our modern exercise center and customized physical training helps you safely meet your personal fitness goals. Our trainers will design a program tailored to your needs, motivate you, and teach you the best way to exercise correctly.
• Rehabilitation & Prehabilitation: Our prehab and rehab therapy helps you gain back your strength and mobility after an injury or surgery. We work closely with Physical Therapy & Sports Medicine Centers of New Haven to provide post-physical therapy rehab and prehabilitation programs.
• Diet & Wellness: Our educated staff is geared to assist you in making excellent choices in diet and other aspects of healthy, smart living. We welcome individuals with weight concerns, chronic diseases, and mobility issues.

What Sets Us Apart

At Apogee Personal Training, we're different from other fitness centers because we offer a truly personalized approach to fitness training. We don't believe in one-size-fits-all programs or long-term contracts. Instead, we focus on providing a customized workout experience that meets your unique needs and goals. Our trainers are experienced, knowledgeable, and motivating, and our facility is clean, welcoming, and equipped with state-of-the-art equipment.

Testimonials

Don't just take our word for it! Our clients rave about our personalized approach to fitness training, our experienced trainers, and our modern exercise center. Here's what some of our clients have to say:

"Apogee is the apogee in personal training. John and his team of trainers are professional, highly skilled, and great motivators." - Glenn L.

"This place is great: friendly, knowledgeable, reasonably priced. Our trainer, Scott, is very helpful working with physical limitations." - Sarah J.