Apogee Personal Training is a high quality and well-known physical fitness training center located in Hamden, Connecticut. We provide a modern exercise center and customized physical training to safely suit your personal needs. Our trainers design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner. We offer fitness training, rehabilitation, and prehabilitation services, and work closely with physical therapy offices to help you recover from injuries or surgeries. Our staff is friendly, knowledgeable, and highly skilled, with a focus on making excellent choices in diet and other aspects of healthy living.