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At Midtown Sacramento Therapy, our mission is to provide a safe, compassionate, and non-judgmental space for individuals, couples, and families to explore their challenges, work through their struggles, and discover their strengths. As a licensed marriage and family therapist, Kathleen Oravec has dedicated her career to helping people from all walks of life overcome obstacles, build resilience, and cultivate meaningful relationships.
Our Services
Our therapy services are designed to address a wide range of concerns, including relationship issues, anxiety, depression, stress, anger management, trauma, and codependency. We also offer specialized services for couples, individuals, and families, including couples and marriage counseling, premarital counseling, infidelity counseling, and adolescent counseling. Additionally, we provide support for individuals dealing with pet loss and grief.
Our Approach
Our approach is centered around empathy, active listening, and a deep understanding of the complexities of human relationships. We believe that every individual, couple, and family is unique, and we tailor our approach to meet the specific needs of each client. We don't just listen and offer empty reassurances - we work collaboratively with our clients to identify patterns, develop coping strategies, and create personalized solutions that foster growth, healing, and transformation.
Our Commitment
At Midtown Sacramento Therapy, we are committed to providing a safe, supportive, and inclusive environment for all clients. We welcome individuals, couples, and families from diverse backgrounds, cultures, and identities, and we strive to create a sense of belonging and connection. We believe that therapy is a tool for anyone searching for change and overall well-being, and we are dedicated to helping our clients achieve their goals and live their best lives.
Overall Experience
The reviewers have had an overwhelmingly positive experience with Kathleen, praising her insightful and understanding approach, comfortable and inviting office, and ability to help them cope with various life stresses. Many have returned to her for therapy several times, indicating a high level of satisfaction and trust in her skills.
Communication Skills
Kathleen's ability to listen and communicate effectively with her clients is a major strength. Reviewers have described her as "very insightful, " "sharp, " and "friendly, " making them feel comfortable and at ease during sessions. Her ability to guide clients towards better understanding of their relationships and situations is also highlighted.
Practical Tips and Guidance
Many reviewers have benefited from Kathleen's practical tips and guidance, which have helped them cope with various life stresses and challenges. From improving communication with partners to gaining insights into codependent relationships, Kathleen's approach has been described as "practical" and "solid."
Office Environment
The reviewers have praised Kathleen's office environment, describing it as "comfortable" and "inviting." The fact that clients are allowed to bring their emotional support animals (ESAs) to sessions is also a notable aspect.
Results
The reviewers have reported significant improvements in their lives following therapy with Kathleen. Many have described feeling "hope" and "change" after working with her, and several have returned to her for additional sessions due to the positive impacts of their first sessions.
Recommendations
Each reviewer has explicitly recommended Kathleen, with some stating that they "highly recommend" her and would "recommend her 110%."
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