Bounce Back Fitness

Who We Are

At Bounce Back Fitness, we're dedicated to helping individuals achieve their fitness goals, no matter their physical limitations. Our team of experienced trainers and therapists understand that every person is unique, with their own strengths, weaknesses, and challenges. That's why we offer personalized training programs that cater to each individual's needs, focusing on mobility, rehabilitation, and functional training.

Our Services

Our comprehensive range of services is designed to help you achieve optimal physical fitness, flexibility, and strength. We offer personal training sessions, semi-private training, and exclusive specialized classes that target specific areas of the body, such as knee, back, and shoulder injuries. Our goal is to give you more ability, not just to focus on weight loss or aesthetics. We want you to feel strong, confident, and comfortable in your own skin. Our services include:

• Personalized training programs tailored to your specific goals and limitations
• 1:1 training sessions for personalized attention and guidance
• Semi-private training in small groups of 2-5 individuals
• Exclusive specialized classes designed to help you overcome injuries and achieve optimal fitness
• Trial sessions to assess your current ability level and connect with your goals
• Progress tracking and ranking system to challenge and progress you

Our Approach

At Bounce Back Fitness, we believe that fitness is not just about physical strength, but also about mental toughness and resilience. We connect with our clients on a personal level, building trust and understanding that helps them overcome their physical limitations and achieve their goals. Our approach is centered around three core principles: mobility, rehabilitation, and functional training. We factor in the balance and design of the body to feel resilient, while adding more strength and performance. This holistic approach enables our clients to feel safe, strong, and confident in their own skin.

Our Story

Bounce Back Fitness was founded by Phillip Clermont, a physical therapist with a Bachelor's degree from the University of Hartford. With a passion for creativity and a vision to break away from the norms of fitness, Phillip created Bounce Back Fitness to provide a unique and personalized approach to fitness training. Our mission is to help individuals overcome their physical limitations and achieve optimal fitness, flexibility, and strength.