Balanced Fitness

At Balanced Fitness LA, we believe that fitness should be a journey, not a chore. As a seasoned personal trainer with over 25 years of experience, I, Bruce Gilbert, have dedicated my career to helpingClients achieve their fitness goals and improve their overall well-being. With a passion for what I do, I've developed a unique approach that focuses on functional movement, balance, and correction of imbalances.

Who Am I?

As a personal trainer, I understand the importance of adapting to the needs of each individual client. I've worked extensively with post-rehabilitation patients and have spent over 15 years applying corrective exercise techniques to enable the body to work in a more balanced state. My expertise lies in helping clients overcome injuries, joint pain, and muscle imbalances, allowing them to achieve their fitness goals safely and effectively.

Our Services

At Balanced Fitness LA, we offer a range of services designed to cater to the unique needs of each client. Whether you're looking to improve your overall health, increase your energy levels, or simply achieve a healthier lifestyle, our services are tailored to address your specific goals.

• Dietary Support and Recovery: Learn which foods to eat to support your fitness journey and optimize your performance.
• Virtual Training: Train from the comfort of your own home or office, with flexible options for 30-minute or 60-minute sessions.
• Cardiovascular Training: Achieve your fitness goals aerobically with customized exercise routines designed to enhance oxygen intake and blood flow.
• Resistance Training: Build muscular strength and improve workout performance with expert guidance on the most effective resistance training activities.

What Our Clients Say

At Balanced Fitness LA, we pride ourselves on delivering exceptional results and a personalized experience for each client. Here's what some of our satisfied clients have to say:

• "Bruce took a survey of our diets, started us off slowly, and both pushed us and encouraged us. It was a perfect combination! Within a few weeks I was doing push-ups off an exercise ball!" - Michael O.
• "Without Bruce, I wouldn't have recuperated as successfully as I did. I wouldn't be as diligent and exercising wouldn't be as fun." - John D.
• "Bruce was always on time to workout, and is definitely not the type of trainer who spends time goofing around. He is very serious about his work, and will ask you to commit." - Jaime C.

Get in Touch

If you're ready to take control of your health and fitness, I invite you to explore our services and experience the Balanced Fitness LA difference. Contact me directly to schedule a consultation and take the first step towards achieving your fitness goals.