Gia Marakas

As a dedicated Pilates instructor and small-business owner, Gia Marakas has dedicated her career to helping clients achieve their fitness goals and improve their overall well-being. With a unique approach that combines strength, alignment, and confidence, Gia's private sessions cater to individuals of all ages and fitness levels. By employing the principles of Pilates, Gia's clients can expect to experience a comprehensive transformation that extends beyond physical fitness to encompass mental and spiritual growth.

What is Pilates?

Pilates is a body-conditioning method that focuses on strengthening and stretching the body. Developed by Joseph Pilates, this holistic approach emphasizes the importance of core stabilization, flexibility, and mind-body connection. By incorporating Pilates' unique exercises and principles, individuals can improve their posture, reduce pain and injury, and enhance their overall physical and mental well-being.

Gia's Journey

Born and raised in Los Angeles, Gia Marakas is a classically trained and certified Pilates instructor. With a background in dance and a degree from Loyola Marymount University, Gia's path to Pilates was serendipitous, born from her own journey of discovery and rehabilitation. After fifteen years of dedicated practice and teaching, Gia has established herself as a respected and sought-after instructor, with a wide range of clients from students to celebrities, athletes to retirees.

Joseph Pilates' Legacy

Joseph Pilates was a passionate advocate for the importance of physical fitness and well-being. As a boxer and gymnast, Pilates developed his method during World War I, helping prisoners gain strength and vitality. His exercises, along with his emphasis on breath and spinal alignment, focused on building strength, flexibility, and body control. Pilates' Six Principles - powerhouse, breath, concentration, flow, control, and flexibility - remain at the heart of his method, guiding practitioners towards a holistic approach to physical fitness.

Private Training with Gia

As a certified Pilates instructor, Gia offers private or duet training sessions, tailoring her instruction to meet the unique needs and abilities of each client. With her expertise and guidance, clients can expect to experience a personalized approach that addresses their specific goals and concerns. Whether seeking relief from pain and injury, improving overall fitness, or enhancing mental clarity and focus, Gia's private training sessions provide a safe, supportive, and transformative experience.

Getting Started

If you are interested in learning more about Gia's private Pilates training or would like to schedule a session, please contact Gia at info@giamarakas.com or (323) 697-0048. Alternatively, you can visit Gia's studio at Oak Fitness Club, located at 9346 Civic Center Drive, Suite 145, Beverly Hills, CA 90210.