Let's get started building the new and better you together!
Our Mission
At The Pilates Studio of Beverly Hills, our mission is to empower individuals to achieve optimal health and physical well-being through the transformative power of Pilates. We combine traditional Pilates principles with contemporary techniques to create personalized and effective training sessions that cater to each client's unique needs and goals.
Our Approach
Our experienced instructors are certified and passionate about Pilates, guiding clients through safe and effective exercises that focus on core strength, flexibility, and posture correction. We take a holistic approach, addressing not just physical performance but also emotional and mental well-being.
Our Clients
We welcome clients of all ages and fitness levels, from those seeking injury rehabilitation to seasoned athletes. Our studio provides a supportive and welcoming environment where individuals can feel comfortable and empowered throughout their journey.
The Pilates Difference
Pilates focuses on strengthening core muscles, improving posture, increasing flexibility, and enhancing balance and coordination. Our sessions incorporate:
- Controlled movements for targeted strength and mobility
- Dynamic stretches for enhanced flexibility and range of motion
- Core strengthening exercises for improved posture and stability
- Breathing techniques for optimal oxygen utilization and stress reduction
Our Comprehensive Services
- Pilates Training & Stretch: Personalized Pilates sessions tailored to individual needs and goals.
- Pilates Teacher Training Program: Comprehensive 450-hour program for aspiring Pilates instructors.
- Virtual Online Training: Enjoy the benefits of Pilates from the comfort of your home with our virtual online classes.
Join us and experience the transformative power of Pilates at The Pilates Studio of Beverly Hills!
Overall Positive Experience
The Pilates Studio of Beverly Hills has received overwhelmingly positive reviews from satisfied clients. The studio's instructor, Lisa, has been praised for her exceptional teaching skills, patience, and dedication to her clients' well-being.
Instructors and Studio
The instructors at the studio, including Lisa, have been described as knowledgeable, professional, and friendly. The studio itself has been praised for its cleanliness and COVID-safe environment.
Physical Improvement
Many clients have reported significant physical improvements, including increased strength, flexibility, and posture. Some have also experienced relief from chronic back pain and other musculoskeletal issues.
Personalized Attention and Care
Lisa has been commended for her personalized approach to teaching, taking the time to correct form and alignment, and providing individualized attention to each client's needs.
Highly Recommended
The studio and its instructors have been highly recommended by clients, who have expressed their gratitude for the positive impact on their physical and mental well-being.
