Boise Biomechanics

Boise Biomechanics is a family-owned and operated wellness studio located in the heart of Boise, Idaho. We are dedicated to serving the Treasure Valley with top-notch personal training and bodywork, helping our clients achieve functional solutions to pain and discomfort, and enabling them to live their lives to the fullest. Our focus is on providing an alternative to surgery, using today's highest standard of fitness known as Functional Patterns.

Our Unique Approach: Functional Patterns

At Boise Biomechanics, we exclusively use Functional Patterns to solve discomfort from a wide range of issues, including back, neck, and hip pain, migraines, TMJ problems, scoliosis, cerebral palsy, shoulder, elbow, and wrist issues, knee, ankle, and foot pain, sciatica, and more. We believe that getting in shape should not be a torturous endeavor, and we strive to make it an enjoyable experience for our clients.

Our training is uniquely efficient, and we help our clients learn basic movement principles that they can carry with them through their tougher days. We also teach them how to problem-solve when discomfort or pain returns, so they can sync their body and upgrade their movement. Our goal is to help our clients achieve functional solutions to pain and discomfort, so they can avoid surgery and live pain-free.

Our Services: Personalized Training and Bodywork

At Boise Biomechanics, we offer a range of services designed to meet the unique needs of our clients. Our services include:

• Targeted Mechanotransduction Training: Our training is tailored to meet the specific needs of each client, focusing on movement patterns that are relevant to their daily activities. We help our clients build strength, flexibility, and mobility, so they can move better and feel better.
• Gait-Centric Massage Therapy: Our massage therapy is designed to address the root cause of pain and discomfort, focusing on the movement patterns that contribute to these issues. We help our clients release tension and restore balance, so they can move more freely and with less pain.
• Small Group Classes: Our small group classes are a great way to get started with Functional Patterns training. We keep our classes small, so we can provide personalized attention to each client, and we focus on building a supportive community of movers.
• Remote: Supervised Online Training Sessions: We offer online training sessions for clients who are unable to visit our studio in person. Our online training sessions are supervised, so we can provide personalized attention and feedback, just like we do in person.
• Mobile Massage + Training & Company Chair Massage: We offer mobile massage and training services for clients who prefer to train or receive massage therapy in the comfort of their own homes or offices. We also offer company chair massage services, which are a great way to promote wellness and productivity in the workplace.

Our Team: Experienced and Dedicated

Our team at Boise Biomechanics is made up of experienced and dedicated trainers and therapists who are passionate about helping our clients achieve their goals. Our lead trainers, Patrick Van Oosbree and Nikita Lynn (Madison) Van Oosbree, have a combined 35 years of experience in the fitness and wellness industry. They are both certified Functional Patterns practitioners and personal trainers, and they are dedicated to helping our clients move, feel, and live better.

Get Started Today: Schedule a Consultation

If you're ready to make a change and empower yourself with Functional Patterns, we invite you to schedule a consultation with us today. We'll take the time to get to know you, understand your unique needs and goals, and develop a personalized training and bodywork plan that will help you achieve functional solutions to pain and discomfort and live your best life.