Body Basics is downtown Boise's premier Functional Movement Personal Training, Remote Personal Training, and Nutrition Coaching facility with a dynamic, one-of-a-kind culture. Our mission is to not only help our clients improve their fitness, but to increase their ability to move and use their bodies through improved awareness, mobility/range of motion (ROM), stability, and strength. We offer private and semi-private personal training, remote personal training, and health coaching, specializing in functional movement fitness using a variety of equipment. Our trainers are professionals who care deeply about helping people live life more fully.
Trainers and staff at Body Basics are highly praised for their expertise, personalized approach, and supportive atmosphere.