Quiet Mind Counseling Services

Our Commitment to Healing and Growth

Quiet Mind Counseling Services is a safe haven where individuals can embark on a journey of healing and personal growth. We believe that each person has the innate capacity to overcome life's challenges and live a life filled with purpose and fulfillment. We are honored to walk alongside you on this path.

Our Team of Skilled Therapists

Our team consists of two experienced therapists: Melodee Smith and Brandie Imperial. We approach therapy with a combination of evidence-based methods and compassionate understanding. We will work collaboratively with you to identify and address your unique needs.

Individual Therapy

• Addressing anxiety and depression
• Increasing self-confidence and self-esteem
• Addressing relational difficulties
• Changing distorted thinking
• Treating sexual and pornography addictions
• Offering support and counseling to those identifying as LGBTQIA+
• Creating new narratives and beliefs around difficult experiences

Additional Services

• Group therapy (coming soon)
• Corporate workshops and presentations
• Consultation services for organizations

Our Approach to Therapy

Our therapists utilize a combination of Cognitive-Behavioral, Dialectical-Behavioral, and Narrative therapy approaches. These methods focus on:

• Understanding and managing thoughts and emotions
• Identifying and changing negative thought patterns
• Developing coping skills for anxiety and depression
• Building self-awareness and emotional regulation
• Collaboratively creating lasting changes in your life

Join Us on Your Journey to Wellness

Whether you are facing specific challenges or simply seeking personal growth, Quiet Mind Counseling Services is here to support you. We offer a compassionate and non-judgmental space where you can explore your concerns, learn new tools, and emerge with renewed hope and purpose.