Hoboken Pilates

Our Vision

Hoboken Pilates empowers individuals to achieve confident and efficient movement through personalized Pilates training. We strive to foster a supportive and inclusive environment where clients can discover and strengthen their core, improve posture, and alleviate pain.

Our Founder: Amy Valent-Ribot

Amy's journey to Pilates began with a deep-seated love for dance. Her extensive studies in the Argentine Tango, Alexander Technique, and yoga sparked an insatiable curiosity about movement and its profound impact on well-being. This curiosity led her to discover Pilates, which effectively improved her dance technique while alleviating a minor scoliosis. Driven by a desire to empower others to achieve enhanced movement and physical awareness, Amy completed her Pilates certification at the renowned Kane School of Core Integration.

Our Approach

At Hoboken Pilates, we believe in a holistic approach to fitness that emphasizes proper alignment, core strength, and mindful movement. Each session is tailored to meet individual needs, taking into account unique limitations and goals. We utilize a diverse range of Pilates equipment, including the reformer, Cadillac, chair, and barrel, alongside mindful mat exercises to create a well-rounded workout.

What Clients Can Expect

Our studios offer a welcoming and supportive environment where you can learn and grow at your own pace. You can expect:

• Personalized attention: We take the time to understand your individual needs, goals, and limitations.
• Detailed instruction: We break down complex movements into manageable steps and provide clear explanations to ensure proper alignment and technique.
• Fun and engaging sessions: Our experienced instructors are passionate about helping you achieve your fitness goals while keeping your workouts interesting and enjoyable.

More Than Just Physical Fitness

Beyond physical improvements, Pilates at Hoboken Pilates is about empowering individuals to make informed decisions about their health and wellness. We emphasize the importance of anatomical awareness, providing you with the knowledge and tools to move with confidence and efficiency throughout your life.