44 Fitness & Martial Arts

Passionate About Your Health & Fitness Journey

44 Fitness & Martial Arts in Franklin, Wisconsin, is a community dedicated to empowering individuals to achieve lasting health and fitness goals. Led by Head Trainer David Tekiela, we provide a supportive, encouraging environment where you can discover your potential and transform your life.

What Sets Us Apart

At 44 Fitness & Martial Arts, we understand the challenges people face in their fitness journeys. Traditional gyms often offer lack of guidance, leaving individuals feeling overwhelmed and confused. We believe in a personalized approach, offering:

• Expert guidance: Our experienced trainers tailor exercises, meal plans, and modifications to meet your individual needs and goals.
• Small group classes: Enjoy the camaraderie and accountability of working out in a supportive group setting.
• Unconventional methods: We mix up our workouts, using diverse equipment and techniques to keep you engaged and motivated.
• Focused attention: Unlike large gyms with vast numbers of clients, we prioritize quality over quantity, ensuring personalized guidance and a tailored experience.

Our Services

• Group Fitness Classes: Small group training sessions focusing on building muscle, losing fat, and improving cardiovascular health.
• Personal Training: Individualized training plans for achieving specific fitness goals and overcoming limitations.
• Nutritional Consulting: Develop sustainable meal plans that align with your goals and dietary preferences.
• Brazilian Jiu-Jitsu: Learn self-defense skills and improve your physical fitness through this dynamic grappling technique.

Our Vision

Our mission is to empower individuals of all ages and abilities to achieve lasting health and fitness changes. We create a welcoming, inclusive environment where anyone can feel comfortable and confident in their fitness journey.

Join the 44 Fitness & Martial Arts Community today and discover the potential you never knew you had!