Empowering Movement, Enriching Life
At Karen Lord Pilates Movement, we're more than just a Pilates studio - we're a community of like-minded individuals who share a passion for movement, wellness, and self-improvement. Our studio is founded on the principles of classical Pilates, but we've taken it to the next level by infusing creativity, music, and design to create a truly unique and transformative experience.
Our team of highly skilled Pilates trainers and client relations professionals have diverse backgrounds and expertise, each bringing their unique perspective to our studio. We're dedicated to challenging your body and expanding your mind, while providing the personalized attention and focus you deserve. Our empathetic and caring approach ensures that every client feels seen, heard, and empowered to reach their full potential.
Our Story
Our founder, Karen Lord, is a visionary who has fused her passions for fashion, art, music, design, and wellness to create a modern approach to Pilates that is truly innovative. With a focus on fusion, Karen's unique vision is realized through her commitment to breaking free from traditional rules and conventions, while maintaining the founding principles of Pilates. Her modern approach ensures that every client feels seen, heard, and empowered to achieve their goals.
Our Services
At Karen Lord Pilates Movement, we offer a variety of services to cater to every client's needs:
- Group Classes: Join us daily for Pilates classes in Venice Beach and Santa Monica at convenient locations.
- Private Sessions: Take advantage of our one-on-one private sessions with your favorite trainer at a location of your choice.
- Video On-Demand: Join Karen online with her digital fitness program, featuring new workouts added weekly, with access to hundreds of workouts on-demand.
Our Values
At Karen Lord Pilates Movement, we're committed to providing an inclusive and welcoming environment for all clients. We believe in the importance of community, compassion, and creativity in our approach to Pilates. We're passionate about empowering individuals to achieve their fitness goals, while promoting a culture of self-care, self-love, and self-improvement.
Frequently Asked Questions
We've compiled a list of frequently asked questions to help you navigate our studio and services. From beginner-friendly classes to private sessions, we're here to support your Pilates journey.
Studio Features and Ambiance
The studio is consistently praised for its cleanliness, spaciousness, and welcoming atmosphere. The music is described as motivational and fun, and the instructors are always friendly and approachable.
Instructors and Teaching Style
The instructors are highly knowledgeable, caring, and attentive, offering modifications and adjustments to ensure a safe and challenging workout. They are also praised for their sense of humor, which keeps the class moving and engaged. The classes are described as a perfect balance of traditional and modern Pilates, with a focus on proper form and technique.
Benefits and Results
Many reviewers report feeling stronger, more supple, and more confident after attending classes at the studio. They also praise the studio for helping with pain management and improved mobility. The classes are described as challenging but achievable, with a focus on targeting deep muscles.
Community and Support
The studio is praised for its sense of community and support, with instructors and staff taking the time to connect with students and answer questions. The studio is described as a "family" where students feel comfortable and supported.
Be the first to review Karen Lord Pilates Movement.
Write a Review
