Karen Lord Pilates Movement is a contemporary Pilates studio that combines music, design, and movement to provide a unique and transformative experience. Our expert trainers use a modern approach to Pilates, blending classic exercises with a fusion of art, music, and design. With various options for group classes, private sessions, and online workouts, we cater to individuals of all levels and goals. Our mission is to challenge your body and expand your mind, while focusing on your personal growth and overall wellness. We offer a wide range of services, including in-studio classes, online video workouts, and private sessions, all designed to help you achieve your highest potential.
The studio is praised for its knowledgeable instructors, clean and welcoming space, and challenging yet achievable classes that promote strength, flexibility, and pain management.