Via Pilates

At Via Pilates, we're dedicated to providing a unique and personalized approach to fitness, therapeutic exercise, and physical rehabilitation. As a boutique, members-only studio, we focus on delivering exceptional results through individualized attention and innovative techniques. Our team of expert instructors is committed to helping clients transform their lives through movement, whether you're a seasoned athlete, rehabilitating after an injury, or simply looking to improve your overall fitness.

Our Commitment

Our commitment to our clients is simple: to provide a customized and individualized approach that addresses their specific needs and goals. We believe that every person deserves to live a stronger, happier, and healthier life, and we're dedicated to helping them achieve just that. With an emphasis on functional movement training, injury prevention, and rehabilitative exercise, our instructors are passionate about helping clients unlock their full potential.

Our Services

We offer a range of services designed to engage and transform both body and mind. Our services include:

• Semi-Private Group Sessions: These sessions provide a more personalized approach than traditional group classes, with a focus on functional movement training and injury prevention.
• Private Sessions: One-on-one instruction tailored to your specific needs and goals, perfect for those who require extra attention or have specific injuries or conditions.
• Therapeutic Exercise: Our therapeutic exercise programs focus on restoring and maintaining strength, endurance, flexibility, stability, and balance to help clients reach and maintain their optimal physical condition.
• Sport-Specific Training: We offer Pilates and other functional exercises designed to create muscle balance, flexibility, strength, endurance, core alignment, and proper spinal mechanics essential for both amateur and professional athletes.
• Scolio-Pilates: Our Scolio-Pilates program is designed to elongate and derotate the body through a 3-dimensional pattern of controlled movements that strengthen and lengthen certain muscles around the spine and torso.
• CoreAlign: This unique program combines cardio, strength, mind-body, and functional training to provide rapid improvements in strength, conditioning, posture, and balance.

Our Specialties

At Via Pilates, we're passionate about helping clients achieve their fitness goals. Our specialties include:

• Pilates: We offer a range of Pilates classes, from Mat to Reformer, Tower, Springboard, and Chair.
• Instructor Training: Interested in becoming a Pilates Teacher, CoreAlign Instructor, or Integrated Movement Specialist? We offer continuing education opportunities and certification programs.
• Scolio-Pilates: Our Scolio-Pilates program is designed to help clients with scoliosis and other spinal conditions.
• Sport-Specific Training: We provide functional training for athletes looking to improve their performance and reduce the risk of injury.

Our Core Values

At Via Pilates, we're committed to living by a set of core values that drive everything we do. These values include:

• Individualized attention and care for each client
• Innovative techniques and approaches to fitness and exercise
• A focus on functional movement training and injury prevention
• A commitment to helping clients achieve their fitness goals and transform their lives