Annette's Fitness First

A Passion for Health and Fitness

Annette Mims is a certified personal trainer and fitness nutrition specialist, passionate about helping people achieve their health and fitness goals through personalized exercise and dietary guidance. Based in Las Vegas/Henderson, NV, she travels to clients' homes, offering convenient and accessible training.

Custom Training Programs

Annette understands that everyone is different, with unique fitness needs and goals. She takes a holistic approach to create customized training programs that address individual needs and aspirations. Whether your aim is to lose weight, tone up, train for a specific event, or simply improve your overall fitness, Annette will work with you to create a sustainable and achievable plan that fits your lifestyle.

Results-Driven Approach

Annette's training philosophy is based on accountability, motivation, and results. She uses a combination of cardio, strength training, and functional exercises to maximize your progress and achieve real, lasting changes. Her positive and encouraging personality combined with her vast knowledge and experience ensure you get the support and guidance you need to reach your fitness potential.

Experience and Expertise

Annette holds certifications from the National Academy of Sports Medicine (NASM) in Personal Training, Corrective Exercise, Fitness Nutrition, and Women's Fitness. Additionally, she has extensive experience in senior fitness, youth fitness, and sports performance enhancement.

Beyond Physical Training

Annette recognizes that fitness is not just physical, but also mental and emotional. She believes in empowering her clients to establish sustainable and healthy habits that extend beyond just completing a workout. Her insights and guidance will motivate you, hold you accountable, and inspire you to prioritize self-care and maintain a healthy lifestyle.

Client Testimonials

"Annette's personalized workouts are a game changer! She taught me exercises I can do even when I'm away from a gym." - Stacy Plunk

"Annette has helped me understand my weaknesses and provided me with strategies to overcome them." - Susan Crowley

"I never thought I could enjoy walking, but Annette has made it fun and manageable." - Uria Scaplan

Get Started Today

If you're ready to take the next step towards achieving your health and fitness goals, contact Annette today. She is ready to design a personalized program, empower you, and guide you on your journey to a healthier and stronger you.