At North Bay Strength & Conditioning, we believe that everyone deserves to live a healthy and strong life, regardless of their fitness level or background. Founded in 2017 by Jeff Newman, our gym is built on the principles of community, coaching, and results-driven training.
Our Story
Our vision is to create a space where people from all walks of life can come together to achieve their fitness goals. We believe that strength training and conditioning are essential for everyday life, whether that means picking up kids, carrying groceries, or simply feeling confident in your own skin.
Our Coaches
Our team of coaches is comprised of experienced professionals who are passionate about helping others achieve their goals. With a combined experience of over 30 years, our coaches are qualified to provide personalized guidance and support every step of the way.
Our Services
At North Bay Strength & Conditioning, we offer a range of services designed to help you achieve your fitness goals. These include:
Group Fitness Classes: Our group fitness classes are designed to be fun, challenging, and tailored to every fitness level. From beginners to advanced, our classes are designed to help you get a great workout every time.
Personalized Coaching: Our coaches will work with you to create a personalized plan tailored to your goals and needs.
Home Workouts: Our home workouts program provides you with the flexibility to work out from the comfort of your own home, with videos and guidance from our coaches.
Nutrition Guide: Our nutrition guide provides you with the tools and resources you need to make healthy, sustainable lifestyle changes.
Our Guarantee
At North Bay Strength & Conditioning, we're confident in our program and guarantee that you will see results within 6 weeks. If you stick to your plan and don't see results, we'll refund you 100% and give you a free month. That's our promise to you.
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