Active For Life Fitness

At Active For Life Fitness, our mission is to empower people of all ages and abilities to live an active and fulfilling life. Our team is passionate about providing innovative and engaging fitness, dance, and wellness programs that cater to special populations, including older adults, people with neurodegenerative diseases, and individuals with developmental disabilities.

Our Story

We believe that everyone deserves to live a life filled with purpose, connection, and joy. That's why we've dedicated ourselves to creating programs that not only improve physical health but also promote cognitive stimulation, socialization, and emotional well-being. By doing so, we aim to build strong relationships with our clients, caregivers, and families, fostering a supportive community that encourages positive change.

Our Services

Our team of expert instructors and fitness professionals offers a range of services to meet the unique needs of our clients. We provide:

• Seated Dance Programs: Our signature programs, Seated Rhythm and Tap Time, are designed to engage seniors and individuals with special needs in a fun and inclusive atmosphere, promoting physical activity, socialization, and mind-body connections.
• Instructor Certification Program: Our comprehensive program trains fitness professionals to lead our Seated Dance programs, empowering them to make a meaningful impact in their communities.
• On-Site Fitness and Wellness Programs: We design and deliver customized fitness and wellness programs for independent living, assisted living, skilled nursing, and rehabilitation facilities, catering to diverse age groups and abilities.
• At-Home Programs: Our Seated Rhythm and Tap Time programs are designed for individuals to practice at home, making it easy to incorporate physical activity into their daily routines.
• Book Publications: Our collaboration with renowned author Melissa Renner resulted in the creation of "The Tails of Zoey and Lenny, " a heartwarming children's book that celebrates acceptance, love, and tolerance.

Why Choose Active For Life Fitness

Our team is dedicated to providing:

• Expert Instruction: Our instructors are experienced in geriatric fitness, dance, and wellness programming, ensuring a safe and engaging experience for our clients.
• Customized Programs: We tailor our programs to meet the unique needs and abilities of each client, ensuring a high level of satisfaction and retention.
• Excellent Communication: We foster open and regular communication with our clients, families, and caregivers to ensure a seamless and enjoyable experience.

Our Vision

At Active For Life Fitness, we envision a world where everyone has access to opportunities that promote physical health, cognitive stimulation, and emotional well-being. We believe that by working together, we can empower individuals to live their best possible lives, fostering a ripple effect of positivity and impact in our communities.