Fit Me Fitness By Melissa

Fit Me Fitness by Melissa is a personalized approach to achieving lasting health and fitness goals. Led by certified personal trainer Melissa Gordon-Wollin, we empower individuals to strengthen, tone, and optimize their entire bodies. We work with clients of all fitness levels, offering flexible and comprehensive programs that fit each person's unique needs and aspirations.

Our Vision

Our vision is to help individuals achieve balanced physical health through personalized training, nutrition guidance, and a holistic approach to well-being. We believe in empowering clients to take control of their health, build sustainable habits, and achieve lasting transformations.

One-on-One Personal Training

• Customized workout plans designed specifically for your needs and goals
• Expert guidance and motivation to stay accountable and reach your potential
• Regularly scheduled accountability and progress tracking

Individualized Nutrition Coaching

• Personalized meal plans based on your dietary preferences and health goals
• Easy-to-follow recipes and healthy snack suggestions
• Bi-monthly or monthly guidance to cultivate sustainable eating habits

Semi-Private Classes

• Train with a partner or two and stay motivated with a supportive group
• Monthly wellness check-ins and personalized nutrition advice included

Travel Workouts

• Stay on track with your fitness goals even while traveling
• Receive customized workout plans designed for your location and access to equipment

What Sets Us Apart

Our personalized approach extends beyond physical training. We believe in addressing the whole body and mind connection, incorporating:

• Neurologically-based training techniques for fast and effective results
• Emphasis on mobility and flexibility to improve range of motion and prevent injuries
• Integration of the Kettlebell and TRX suspension trainer for diverse and effective exercises

Meet Melissa Gordon-Wollin, Founder & Certified Personal Trainer

Melissa is passionate about helping individuals discover their full potential and achieve lasting health changes. Her diverse fitness background, including dance, aerial arts, and extensive training certifications, allows her to provide clients with a holistic and adaptable approach to training.

Melissa is dedicated to continuous learning and growth, and is currently pursuing her Precision Nutrition certification, the gold standard in sports and exercise nutrition.

Ready to embark on your fitness journey? Contact us today for a complimentary consultation and discover the potential within you!