Rebecca Alexander LCSW MPH

With a warm and supportive approach, Rebecca Alexander, LCSW-R, MPH, RYT, PLLC offers comprehensive therapeutic services to individuals, couples, families, and adolescents. As a licensed clinical social worker, Rebecca is dedicated to providing a personalized and inclusive therapeutic environment that fosters growth, healing, and transformation.

Our Services

Rebecca's practice offers a wide range of services to address various emotional and behavioral challenges. These services include:

• Therapy for depression and anxiety
• Mindfulness practice and stress management
• Grief counseling
• Couples counseling
• Family therapy
• Parenting support
• Work and career issues
• Addiction and recovery
• Conflict resolution
• Disability and terminal illness

As a trauma-informed therapist, Rebecca takes a collaborative approach to understanding each client's unique situation and crafting a customized treatment plan to meet their specific needs.

Our Mission

Rebecca's mission is to empower individuals, couples, and families to overcome life's challenges and achieve their personal and professional goals. With empathy, understanding, and expertise, Rebecca provides a safe and supportive environment for clients to explore their thoughts, feelings, and experiences.

Our Approach

Rebecca's therapeutic approach is centered around the principles of psychodynamic psychotherapy, which emphasizes the importance of understanding the client's past experiences and relationships to inform their current behaviors and emotional struggles. By exploring the underlying causes of mental health issues, Rebecca helps clients develop effective coping strategies and develop a more realistic and compassionate understanding of themselves.

Our Expertise

Rebecca holds a Master of Public Health (MPH) degree from Columbia University and a Master of Social Work (MSW) degree from the Columbia University School of Social Work. She is a licensed clinical social worker with over a decade of experience in private practice. Rebecca is also a certified yoga instructor and has completed training in eye movement desensitization and reprocessing (EMDR).

Our Philosophy

Rebecca believes that every individual has the capacity for growth, resilience, and transformation. Her approach is centered around fostering a supportive and non-judgmental environment that inspires clients to explore their emotions, thoughts, and experiences. Rebecca's ultimate goal is to empower clients to develop the skills and confidence needed to navigate life's challenges and achieve their personal and professional goals.

Our Setting

Rebecca's private practice is conveniently located in Manhattan, New York, providing easy access to public transportation and amenities. The comfortable and inviting office setting is designed to promote relaxation and facilitate open communication.