Iron Monkey Strength

Iron Monkey Strength is a unique fitness community in Franklin Square, NY, dedicated to helping people achieve sustainable health and fitness goals through personalized training and a supportive approach. Our team of certified coaches are passionate about guiding individuals towards a stronger, healthier, and happier life.

Our Vision

Our vision is to empower people to reach their full potential and discover the strength within through personalized guidance and a positive training environment. We strongly believe in building sustainable habits that go beyond physical training, focusing on overall well-being and holistic health.

Our Services

Personal Training

• Customized training plans tailored to individual goals and needs.
• Accountability and motivation from experienced coaches.
• Specialized programs for kettlebell training, barbell movements, and general fitness.

Community & Support

• Friendly and supportive atmosphere for all fitness levels.
• Access to a close-knit community of like-minded individuals.
• Regular challenges and workshops to keep things interesting and engaging.

Our Team

Jason Giles: Founder and Head Coach, Jason Giles brings 18 years of experience to Iron Monkey Strength. He is renowned for his expertise in mobility, strength, power, and physique development. His passion for helping people achieve their best selves is evident in his personalized coaching style.

Robert Rosado: With over 29 years of experience, Robert Rosado is a seasoned personal trainer and kettlebell specialist. He specializes in helping clients move better, become stronger, and feel better through a balanced approach to training and mobility.

Our Approach

We believe in a holistic approach to fitness, encompassing physical training, nutrition, and mental wellbeing. Our coaches take the time to understand your unique needs, goals, and limitations to create a personalized plan that aligns with your individual journey. We are committed to:

• Individualized Attention: Each client receives dedicated time with their coach to ensure proper guidance and motivation.
• Data-Driven Results: We track your progress and adjust your plan accordingly to ensure consistent advancement.
• Positive Environment: We cultivate a supportive and encouraging environment where you can feel comfortable and motivated.

Get Started Today!

Are you ready to take the next step towards a healthier you? Sign up for a free introductory session with one of our coaches and discover the potential that lies within you. Let Iron Monkey Strength be your guide on your journey to becoming your strongest, healthiest self!