Full Time Fitness

Where Your Fitness Journey Begins

Full Time Fitness isn't just a gym - it's your personalized pathway to a healthier, happier you. Founded in 2009, we've been helping individuals in the Triad achieve sustainable health and fitness goals through a holistic approach that extends far beyond physical training.

Our Vision: Wellness Beyond Physical Fitness

We believe in fostering well-rounded wellness, encompassing physical fitness, mental clarity, and emotional balance. Our dedicated team of professionals go beyond simply guiding you through workouts - we support you in developing sustainable habits, building resilience, and achieving lasting results.

1. Personalized Training Programs

• Receive individualized attention from certified personal trainers who create customized plans based on your unique needs and goals.
• Enjoy unlimited access to our state-of-the-art fitness facilities.
• Receive regular feedback and adjustments to ensure your progress.

2. Nutrition Guidance

• Get empowered to make informed dietary choices with the help of certified nutritionists.
• Receive personalized meal plans and strategies for sustainable weight management.
• Access ongoing support and accountability to stay on track.

3. Corporate Wellness Programs

• Transform your entire workforce with tailored programs designed to boost productivity and mitigate healthcare costs.
• Enhance your company culture through team-building activities and motivational sessions.
• Optimize employee well-being and unlock their full potential.

Our Passionate Team

Our team of experienced professionals includes:

• Hilton Ferguson: Founder and Principal Master Trainer, holds certifications in personal training and nutrition counseling.
• Kit Ferguson: Co-founder and Wellness Coach, boasts extensive experience in counseling and is passionate about childhood health.
• Colby Maynor: Senior Training Assistant, driven by continuous learning and dedicated to helping others achieve their fitness goals.

Join Us and Take Charge of Your Wellness!

Full Time Fitness is more than just a gym - it's a supportive community dedicated to empowering individuals to achieve their healthiest selves. Contact us today and take the first step towards a healthier and happier you!