Pbm Fitness

PBM Fitness has been a trusted partner in helping individuals achieve their fitness goals since 2000. Our state-of-the-art facility is conveniently located in Kernersville, North Carolina, making it easily accessible to those in Winston-Salem, High Point, Oak Ridge, Walkertown, and Greensboro via I-40. Our expert personal trainers are passionate about empowering individuals to unlock their full potential and live a healthier, more balanced lifestyle.

Our Story

PBM Fitness was founded by owner Patti Manuel, who has always been driven by a passion for the human body's natural ability to adapt and thrive. With her extensive knowledge and expertise, she has built a team of dedicated trainers who share her vision of delivering personalized solutions that cater to the unique needs of each client. Over the years, we have had the privilege of transforming the lives of more than 200 individuals, who have achieved their ideal body and continued to thrive with our ongoing support.

Our Philosophy

At PBM Fitness, we believe that every body is unique and requires a personalized approach to achieve optimal results. We understand that generic workout plans and one-size-fits-all nutrition advice often fail to deliver the desired outcomes. That is why we take a comprehensive approach, combining one-on-one training, nutrition counseling, and rehabilitation services to help clients achieve their health and wellness goals.

Our Services

Our comprehensive range of services is designed to cater to the diverse needs of our clients. Whether you're looking to tone up, lose weight, build strength, or rehabilitate from an injury or surgery, we have the expertise and customized programs to help you achieve your goals.

Personal Training

Our personal trainers work closely with each client to design tailored workout plans that addresses their specific fitness goals and needs. We use a variety of exercises and training methods to keep you challenged and motivated.

Nutrition Counseling

Our expert nutritionists will work with you to develop a personalized nutrition plan that helps you achieve your health and wellness goals. We believe in a balanced approach that focuses on whole foods and sustainable lifestyle changes.

Post-Rehabilitation

Our experienced trainers have a deep understanding of chronic conditions, surgeries, and sports-related injuries. We provide customized rehabilitation programs that cater to your unique needs, helping you to regain strength, mobility, and confidence.

Get Started

At PBM Fitness, we're committed to helping you achieve your goals and maintain a healthy, balanced lifestyle. Our experienced trainers and nutritionists are here to support you every step of the way. Whether you're looking to lose weight, gain strength, or rehabilitate from an injury, we have the expertise and customized programs to help you achieve your goals.