Triangle Fitness

At Triangle Fitness, we understand that the journey to a healthier and more active lifestyle can be challenging. That's why we're here to help you every step of the way. Our trainers take your fitness goals seriously and will work with you to create an individualized fitness plan that suits your body type, BMI, and metabolism.

Our team of trainers has years of success and experience under their belts. They are knowledgeable and skilled in creating a fitness plan that will help you reach your goals. Most plans include a balanced diet and regular exercise, ensuring you get the best results possible. We'll be with you every step of the way to keep you motivated and on track.

Our Goal: Your Success

We know that adopting new fitness habits can be difficult and often times, it fails. That's why our goal is to change your view on fitness. We want to make it a part of who you are and your lifestyle. We strongly believe that practicing healthy habits will lead you to a healthier lifestyle.

A Variety of Services for a Balanced Life

At Triangle Fitness, we offer a wide range of services designed to help you achieve your fitness goals. From group exercise classes to personal training sessions, we've got you covered. Our services include:

• Group Exercise Classes: Join us for a variety of group exercise classes tailored to suit different fitness levels and goals. From cardio to strength training, we have something for everyone.

• Personal Training: Work one-on-one with our experienced trainers to create a personalized fitness plan that meets your specific needs and goals.

• Volleyball & Dodgeball: Engage in fun and competitive games of volleyball and dodgeball to keep your fitness journey exciting and challenging.

• TKD: Experience the benefits of Taekwondo training with our expert instructors. Improve your strength, flexibility, and focus while learning valuable self-defense skills.

• Kid's Indoor Playground: Let your little ones enjoy our safe and fun indoor playground while you work out. We offer a variety of play equipment and activities designed for kids of all ages.

• Kids Summer Camps: Keep your kids active and engaged during the summer with our fun and educational summer camps. Our camps offer a mix of fitness activities, games, and learning experiences that your kids will love.

• Kids NERF: Introduce your kids to the exciting world of NERF games and activities. Our NERF programs are designed to promote teamwork, strategy, and most importantly, fun!

• Parents Night Out Events: Enjoy a night out while we take care of the kids. Our Parents Night Out events offer a safe and fun environment for your little ones while you enjoy some well-deserved time off.

• Birthday Parties: Celebrate your child's special day with a fun and active birthday party at Triangle Fitness. We offer a variety of themes and activities to make your child's birthday unforgettable.

• Childcare: Take advantage of our convenient childcare services while you work out. Our experienced staff will keep your kids safe and entertained while you focus on your fitness goals.

• Photo Gallery: Check out our photo gallery to see all the fun and exciting activities happening at Triangle Fitness. From group classes to birthday parties, we capture all the special moments for you to enjoy.

Join the Triangle Fitness Family Today!

At Triangle Fitness, we believe that fitness should be a part of your lifestyle, not just a chore. That's why we're committed to helping you achieve your fitness goals in a fun and supportive environment. Join us today and start your journey to a healthier, happier you!