BK Wellness Enterprises

Our Story

Norwalk Adventure Boot Camp emerged from a passion for empowering women to take charge of their health and reach their fitness goals. Founded by experienced fitness professionals Laura Boniello-Krout and John Spencer Ellis, we believe that fitness is not just physical, but a journey towards self-confidence and well-being.

What We Do

We offer a unique four-week outdoor fitness program designed to empower women to achieve lasting health and fitness transformation. More than just physical exercise, our bootcamp fosters a supportive community where women can:

• Increase strength and endurance through energizing activities and personalized instruction.
• Boost their nutritional awareness with practical guidance from certified experts.
• Tap into their inner strength with motivational training and positive reinforcement.

Our Approach

Our approach blends:

• Scientifically proven exercises tailored to your fitness level.
• Variety in activities to keep you engaged and motivated.
• Positive and supportive encouragement from experienced coaches.
• Nutritional guidance to fuel your workouts and optimize your results.
• A safe and empowering environment where women can feel comfortable and supported.

Our Team

Led by founder and certified fitness trainer Laura Boniello-Krout, our team is comprised of highly skilled and passionate professionals ready to guide you on your journey. With over 20 years of combined experience, we combine knowledge, expertise, and fun to deliver transformative results.

Join Us Today

If you are ready to take charge of your fitness, discover your strength, and feel empowered like never before, join us for an upcoming Bootcamp. Sign up today and unlock a healthier, happier you!