Trinity Fitness Of Central FL

At Trinity Fitness, we believe that fitness is not just about physical health, but also about spiritual growth. Our mission is to inspire and empower individuals to become the best version of themselves, both physically and spiritually. We achieve this through our high-intensity, group fitness classes that are designed to scale to each individual's fitness needs, combined with daily devotions and spiritual guidance.

Our Story

Our founder, Jason Palmisano, had a vision to create a fitness community that would not only improve physical health but also nurture spiritual growth. With a passion for fitness and a deep faith, Jason created Trinity Fitness as a way to bring people together and inspire positive change in their lives. Today, we have multiple locations across the United States, and our community continues to grow and thrive.

Our Services

At Trinity Fitness, we offer a range of services designed to help you achieve your fitness and spiritual goals. Our battles (classes) use cardio, weights, and plyometric components in short duration/high-intensity with an inspiring group atmosphere. We also provide daily devotions to inspire, encourage, and challenge you to introduce and grow your relationship with Christ and others. Additionally, we host various challenges and events throughout the year to keep you motivated and engaged.

What Sets Us Apart

What sets Trinity Fitness apart from other fitness centers is our unique approach to fitness, which combines physical training with spiritual growth. We believe that physical training is essential for our overall health and well-being, but we also recognize the importance of nurturing our spiritual health. Our trainers and leaders are passionate about helping you achieve your goals and live a balanced life.

Our Core Values

At Trinity Fitness, we are committed to living out our core values in everything we do. These values include integrity, excellence, community, and spiritual growth. We believe that by living out these values, we can create a positive and supportive community that inspires and empowers individuals to become the best version of themselves.