ShapeShift Pilates

At ShapeShift Pilates Studio, we are dedicated to helping individuals achieve their wellness goals through the powerful and transformative practice of Pilates. Our studio is located in the heart of Redondo Beach, California, and we are committed to providing a unique and personalized experience for each of our clients.

Our Philosophy

Our philosophy at ShapeShift Pilates Studio is centered around the idea that every individual deserves to feel their best. We believe that Pilates is a practice that can benefit anyone, regardless of age, fitness level, or physical ability. We strive to create a warm and welcoming environment that encourages our clients to take control of their health and wellness.

Our Services

At ShapeShift Pilates Studio, we offer a variety of services designed to meet the unique needs of each of our clients. Our services include:

Private Pilates Sessions

Our private Pilates sessions are tailored to each client's individual needs and goals. Our experienced instructors will work one-on-one with you to create a personalized program that addresses your specific areas of focus.

Semi-Private Pilates Sessions

Our semi-private Pilates sessions are designed for two to three people. This format provides a more social and interactive environment while still allowing for personalized attention and instruction.

Pilates Reformer Classes

Our Pilates Reformer classes are a unique and challenging way to improve your overall fitness and well-being. Our experienced instructors will guide you through a series of exercises that target specific muscle groups and improve your overall strength and flexibility.

Pilates Lessons to Live By

Our Pilates Lessons to Live By class is designed to help you build a strong core and improve your overall physical fitness. This class is perfect for those who are new to Pilates or looking to take their practice to the next level.

Pilates Reformer Classes

Our Pilates Reformer classes are a unique and challenging way to improve your overall fitness and well-being. Our experienced instructors will guide you through a series of exercises that target specific muscle groups and improve your overall strength and flexibility.

Pricing

At ShapeShift Pilates Studio, we offer a variety of pricing options to fit your needs and budget. Our packages include private and semi-private sessions, as well as group classes. We also offer a variety of specials and promotions to help you get started on your Pilates journey.

Meet the Owners

Our studio is owned and operated by Gina Sabo and Erin Lutz, two experienced Pilates instructors who are passionate about helping others achieve their wellness goals. With years of experience and training in the Pilates Method, we are confident in our ability to provide a safe and effective practice environment for our clients.

Contact Us

If you are interested in learning more about our services or would like to schedule a consultation, please do not hesitate to contact us. We would be happy to answer any questions you may have and help you get started on your journey to wellness.