Connect with Top-Rated Fitness Centers in Hermosa Beach!

Convenient and private personal training, servicing the South Bay, West LA, and beyond. Our certified personal trainers use the latest science-backed training methods to maximize results. We specialize in helping you work out most efficiently, whether you're looking to lose weight, improve overall well-being, or prepare for a specific event or life stage. Our training programs cater to individuals of all fitness levels, from prenatal and postnatal to personal training for the elderly. We also offer online and virtual personal training for added convenience. With a focus on healthy habits and lifestyle changes, our goal is to help you achieve your fitness goals and maintain a balanced lifestyle.

Shad Hart Fitness offers personalized fitness programs and training styles to accommodate your unique needs and goals. Our certified fitness trainer and nutritional specialist, Shad Hart, provides one-on-one training sessions, group fitness classes, and corporate events in the South Bay Area and beyond. With a focus on exercise, nutrition, flexibility, and balance, we help men and women achieve optimal health and happiness.

The Pilates Room is a classic Pilates studio with a touch of west coast flare, offering Private Pilates, Semi-private Pilates, and Reformer classes. Our welcoming space allows you to unite the mind, body, and soul through a comprehensive workout designed to refine and condition all layers of your body. With expertly trained instructors, we provide individualized attention, great music, and a supportive environment to help you achieve your fitness goals. Our unique approach to Pilates combines stretching, strengthening, lengthening, twisting, spiraling, energizing, and invigorating exercises to transform your body.