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Empower Your Fitness Journey

Nestled in Hendersonville, NC, Summit CrossFit South empowers individuals to achieve their fitness goals through a supportive and inclusive community. We offer a variety of programs and resources to cater to your unique needs and aspirations.

1. CrossFit Classes

Based on the renowned National CrossFit Federation (NCFIT) programming, our CrossFit classes are designed to improve your functional strength, conditioning, Olympic lifting skills, and gymnastics capabilities. Led by experienced coaches, these classes provide a dynamic and challenging workout experience.

2. High-Intensity Interval Training (HIIT) Classes

Our HIIT classes utilize various work-to-rest intervals to elevate your intensity and maximize calorie burn. Focused on speed, agility, balance, and core development, these sessions are ideal for boosting your metabolic rate, improving cardiovascular fitness, and building functional strength.

3. Open Gym Access

Our spacious 9,000 sq ft facility offers ample equipment for individual workouts. Active members can access the Open Gym from 5am to 9pm and complete their own workouts at their own pace.

4. Personal Training

For personalized guidance and motivation, our certified coaches offer one-on-one personal training sessions. These sessions are perfect for refining your technique, increasing your strength, or receiving specific guidance on your fitness journey.

More Than Just Workouts

At Summit CrossFit South, we foster a welcoming and supportive community where you can connect with like-minded individuals. Our coaches are passionate about helping you reach your fitness goals and are available to answer your questions and provide encouragement every step of the way.

Join Us and Discover Your Potential!

Whatever your fitness goals are, Summit CrossFit South is here to support you. Contact us or visit our facility to experience the transformative power of our programs firsthand. Your fitness journey starts here!

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