Powering Calgary's Future, One Connection at a Time.
Lauren's Playground is a revolutionary online fitness gym dedicated to helping people of all ages and walks of life transform their bodies and lives through kettlebell fitness. With over 25 years of combined industry experience, we've had the privilege of changing the lives of hundreds of people around the world.
Our Philosophy
We believe that fitness should be accessible, enjoyable, and rewarding for everyone. Our approach is not about quick fixes or gimmicks, but about permanent, sustainable results that come from a well-structured and consistent training program. We're passionate about empowering people to take control of their health, build strength and confidence, and age beautifully.
Our Services
At Lauren's Playground, we offer a wide range of services and programs to suit every level and goal. Our online membership program provides 24/7 access to hundreds of hours of "smart" workouts, videos, and programs, making it easy for you to fit fitness into your busy schedule. We also offer live group coaching events and live classes, so you can train with like-minded individuals and get the support and motivation you need to succeed.
Community
Our community is at the heart of what we do. We're not just a fitness program, but a supportive network of people who are committed to helping each other achieve their goals. Through our online community and private Facebook group, you'll find motivation, accountability, and inspiration from people who are experiencing similar challenges and victories.
What to Expect
As a member of Lauren's Playground, you can expect:
- Access to a vast library of kettlebell workouts, videos, and programs
- Live group coaching events and live classes
- A supportive online community and private Facebook group
- Regular updates and new content added regularly
- A 24/7 online gym that fits your schedule and lifestyle
Testimonials
Our members' results speak for themselves:
"I've lost 13 pounds and can do 6-7 pull-ups since joining Lauren's Playground." - Susan C.
"Worth every penny! Lauren is hands down my favorite instructor." - Gail L.
"Joining Lauren's Playground has been one of the best decisions I've made in the past five years!" - Sarah K.
Join the Playground Today!
Take the first step towards a stronger, leaner, and more confident you. Sign up for Lauren's Playground today and become part of our vibrant community of kettlebell enthusiasts.
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