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pillar PERFORMANCE is a premier fitness studio located in Carlsbad, California, dedicated to providing high-quality exercise systems to clients of all ages and fitness levels. Our team of certified trainers and instructors, led by owner Colleen Naus, merge their individual areas of expertise to ensure the optimal health and fitness of each client.
Our Story
Since 2006, we have been committed to bringing a unique blend of strength and cardiovascular training, Pilates, and functional/core training to the community. Our team's passion is to help clients achieve their fitness goals and improve their overall well-being. We take pride in creating a fun, positive, and professional training environment that encourages clients to push beyond their expectations.
Meet Our Team
Our team is led by Colleen Naus, a certified personal trainer, Pilates instructor, and functional movement specialist with over 15 years of experience in the fitness industry. Colleen's unique talent for analyzing body movement and identifying areas for improvement has helped numerous clients achieve their fitness goals. Our team of trainers holds high-level nationally recognized certifications and is dedicated to providing personalized attention and guidance to each client.
Our Services
We offer a range of services designed to cater to clients of all ages and fitness levels. Our services include:
- Personal Training: One-on-one training sessions tailored to individual needs and goals
- Semi-Private Sessions: Small group training sessions for those who want more individualized attention
- Youth Sessions: Fitness programs designed specifically for young individuals
- Senior's Sessions: Exercise programs tailored to the needs of a maturing population
- Pilates Classes: Intimate classes led by certified Pilates instructors
Our Philosophy
At pillar PERFORMANCE, we believe that fitness is a journey, not a destination. Our philosophy is centered around providing a supportive and encouraging environment that empowers clients to take control of their health and fitness. We believe that every individual deserves to live a healthy and active lifestyle, and we are committed to helping our clients achieve their goals.
Overall Experience
The studio is praised for its cleanliness, modern equipment, and welcoming atmosphere. Many reviewers appreciated the personalized attention and guidance from the trainers, citing their expertise, patience, and ability to correct form and technique.
Trainers and Instruction
The trainers, particularly Colleen, are highly praised for their knowledge, skill, and ability to tailor workouts to individual needs. Reviewers appreciated their attention to detail, motivational attitude, and ability to correct form and technique.
Pilates and Fitness Programs
The Pilates and fitness programs offered by the studio are highly praised, with reviewers noting significant improvements in strength, flexibility, and overall well-being. Many appreciated the combination of Pilates and strength training, finding it to be a well-rounded and effective workout routine.
Facilities and Equipment
The studio's facilities and equipment are described as clean, modern, and well-maintained. Reviewers appreciated the availability of a variety of equipment and the spaciousness of the studio, making it an inviting environment for workouts.
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