The Pilates Room Of Encinitas

Welcome to Transform With Pilates, your premier destination for Pilates classes and private sessions in East Aurora, New York. We are a COVID-friendly studio, offering group and individual classes to help you start your journey towards a healthier lifestyle. Our mission is to provide a welcoming and inclusive environment where people of all ages and fitness levels can come together to strengthen, stretch, and balance their bodies through the practice of Pilates.

What is Pilates?

Pilates is a system of exercises designed to improve physical strength, flexibility, and posture. It was developed by Joseph Pilates in the early 20th century and has since become a popular form of exercise worldwide. Pilates is a low-impact, full-body workout that focuses on building core strength, improving balance and flexibility, and increasing mind-body awareness. With regular practice, Pilates can help reduce stress, alleviate back pain, and enhance overall physical well-being.

Why Choose Transform With Pilates?

At Transform With Pilates, we offer a variety of classes and private sessions to suit your individual needs and goals. Our experienced and certified instructors provide personalized attention and guidance to help you get the most out of your Pilates practice. We believe that Pilates is for everyone, regardless of age, fitness level, or physical ability, and we are committed to creating a supportive and encouraging community where everyone feels welcome.

Our Services

We offer the following services at Transform With Pilates:

• Group classes: Our group classes are designed for up to 10 participants and are tailored to meet the needs of all levels. We offer a variety of classes, including introductory, intermediate, and advanced classes, as well as specialized classes such as Barre, Yoga, and Cardio Pilates.
• Private sessions: Our private sessions are 50-minute one-on-one sessions with a certified instructor. These sessions are highly recommended for beginners and those with specific physical needs or limitations. Private sessions allow for a more personalized and focused experience, enabling you to achieve your fitness goals more effectively.
• Equipment: We offer a variety of Pilates equipment, including the Reformer, Tower, Chair, Ladder Barrel, and Spine Corrector. Our equipment is designed to provide a challenging and comprehensive workout that targets all major muscle groups.

Our Instructors

Our instructors are certified through nationally recognized Pilates training programs and have extensive experience teaching Pilates. They are dedicated to helping you achieve your fitness goals and are committed to providing a safe, effective, and enjoyable workout. Our instructors undergo regular continuing education to stay up-to-date on the latest Pilates techniques and research.

Our Studio

Our studio is a clean, spacious, and welcoming environment that is fully equipped with the latest Pilates equipment. We are committed to providing a safe and healthy space for our clients and follow all COVID-19 guidelines and protocols to ensure the safety and well-being of our community.

Join Us Today!

Ready to start your Pilates journey? Join us at Transform With Pilates and discover the benefits of Pilates for yourself! View our class schedules, book, and pay online now. We look forward to seeing you in the studio soon!