Building relationships one roof at a time
Who We Are
At Advanced Sports Performance and Fitness, we believe that anyone can achieve their fitness goals with the right guidance and support. We're not just a gym - we're a community of like-minded individuals who are dedicated to getting better, every single day. Our mission is to provide a supportive and motivating environment where our members can reach their full potential.
Our Programs
We offer a variety of programs to suit every fitness level and goal. Whether you're a seasoned athlete or just starting out, we have something for you.
Bootcamp
Do you enjoy high-intensity workouts that incorporate both strength and cardio? Our Bootcamp program is perfect for you. Our high-energy 60-minute classes offer a constantly varied workout, vibrant community, and a guaranteed sweat.
Personal Training
Are you looking for 100% customized programming to fit all of your needs and achieve your goals and beyond? Our personal training program is designed to help you reach your full potential.
CrossFit
Interested in CrossFit? Our CrossFit San Carlos program is designed for athletes of all levels and abilities. Our experienced coaches will guide you through a variety of exercises and workouts to help you improve your strength, endurance, and agility.
Youth Programs
We understand the importance of getting kids active and involved in sports from a young age. Our youth programs are designed for kids aged 8-18 and offer a fun and supportive environment to help them develop their skills and reach their full potential.
Nutrition Services
Are you struggling to get your diet back on track or looking to fine-tune your current nutrition habits to enhance your performance? Our nutrition services are designed to help you achieve your goals and maintain a healthy lifestyle.
Our Location
We're conveniently located in San Carlos, CA, with hours of operation Monday-Friday 6:00am-6:30pm, Saturday 8:00am-10:00am, and Sunday 9:00am-10:00am.
Get in Touch
We're always here to help you achieve your fitness goals. Whether you have questions, suggestions, or just want to chat about the latest workout trends, we're here for you. Contact us today to learn more about how we can help you get better!
About Advanced Sports Performance and Fitness
This gym has received an overall 5-star rating from multiple reviewers who have experienced transformative results from their programs and services.
Programs and Services
Advanced Sports Performance and Fitness offers a range of programs and services, including 6-week challenges, bootcamp classes, personal training, and youth athlete strength and conditioning. They also provide onsite Physical Therapy services (Stronger PT) with discounted rates for members.
Facilities and Equipment
The gym has a large facility with top-notch equipment, including a huge turf field inside, and is always clean and well-maintained.
Coaches and Community
The trainers and coaches at Advanced Sports Performance and Fitness are highly praised for their expertise, encouragement, and understanding. They provide individualized attention and modify exercises based on clients' limitations. The gym has a strong sense of community, with members of all ages and backgrounds, and hosts fun events throughout the year.
Results and Success Stories
Many reviewers have reported significant improvements in their physical fitness, strength, and overall health. Some have lost weight, increased their energy levels, and enhanced their athletic performance. Others have been able to sustain their results over time and have made lasting lifestyle changes.
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