Uplevel Fitness

At UpLevel Fitness, we are dedicated to helping our clients maximize their fitness level and quality of life using smarter, faster fitness and recovery technology in less time. Our boutique fitness studio, located in Downtown Sebastopol, offers a unique and effective protocol that has been proven to work through extensive scientific research.

Our Services

We offer a range of services designed to help you biohack your fitness and achieve your goals. Our ARX adaptive resistance training maximizes your muscle movement and tracks your concentric and eccentric progress in real-time. This computer-controlled, motorized exercise technology provides a safer, more effective, and more quantified workout compared to traditional exercise tools. With ARX, the technology instantly and automatically adjusts to your changing level of strength, making your workouts as efficient and effective as possible.

In addition to our strength training program, we also offer CAR.O.L, a clinically proven cardio program that gives you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work. Our CAR.O.L bike is based on 'reduced-exertion high-intensity interval training' or REHIT research, which has been shown to achieve the same aerobic benefits as an hour of steady-state exercise.

We also offer JOOVV, a medical-grade red light therapy device that delivers concentrated wavelengths of healthy natural light to your skin and cells, helping them make more ATP energy and function more effectively. This technology has a wide range of clinically-proven health benefits, including stimulating natural melatonin production for healthier sleep, improved skin tone and complexion, and enhanced muscle recovery and physical performance.

Our Philosophy

At UpLevel Fitness, we believe that fitness should be a fun and enjoyable experience. Our team of experts is dedicated to providing a supportive and motivating environment that helps you reach your goals. We understand that every individual is unique, and we tailor our program to meet your specific needs and goals. Whether you're a beginner or an experienced athlete, we are committed to helping you achieve optimal fitness and quality of life.