Founded in 1999 by certified Pilates instructor Jane Jones Bradley, The Pilates Greenhouse has become a trusted name in the Ridgefield community for achieving sustainable health and vitality. Our dedicated team of experienced instructors believe in an individualized approach to movement, tailoring every session to meet your unique needs and goals.
What Sets Us Apart
Our method is more than just physical exercise. We focus on establishing mindful awareness of your body, cultivating inner strength, and fostering a sense of balance in all aspects of your life. We believe in working with you to not just achieve physical goals, but to cultivate a sense of inner calm and resilience.
Private Lessons
- Personalized Pilates instruction designed for your specific needs and goals.
- Suitable for beginners and those seeking targeted rehabilitation.
Duet Lessons
- Enjoy the benefits of private instruction in a group setting with a partner.
- A fun and interactive way to learn and connect with others.
Group Classes
- Experience the power of Pilates in a supportive and motivating group environment.
- Suitable for all levels and ideal for building and maintaining core strength.
30-Minute Privates
- Perfect for those with busy schedules or those seeking a more focused experience.
- Receive personalized attention in a condensed session designed to maximize results.
Chronic Pain Relief (IPT)
- Learn practical strategies to manage chronic pain and restore optimal body alignment.
- Discover stretches and body positions to counter imbalances and live a life free from discomfort.
Join us at The Pilates Greenhouse to
- Unleash your inner strength and flexibility.
- Develop a mindful approach to movement and well-being.
- Experience a supportive and welcoming community of like-minded individuals.
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